Multisport

Det här är den fantastiska berättelsen om Arthur - gatuhunden som lämnade djungeln och hittade hem. Hem till elitidrottaren Mikael Lindnord i Örnsköldsvik. De utmattade svenska multisportarna befann sig mitt i regnskogen i Ecuador under VM. De sku...

Läs mer »

Det här är den fantastiska berättelsen om Arthur - gatuhunden som lämnade djungeln och hittade hem. Hem till elitidrottaren Mikael Lindnord i Örnsköldsvik. De utmattade svenska multisportarna befann sig mitt i regnskogen i Ecuador under VM. De sku...

Läs mer »

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than eve...

Läs mer »

The Cyclist's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced cyclists. Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find succ...

Läs mer »

Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productiv...

Läs mer »

Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. In this book you will learn: The 2 best ways to build fitness fast withou...

Läs mer »

Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free. Dr. Philip Maffetones approach to endurance offers a truly individualized outlook and unique sy...

Läs mer »

Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivat...

Läs mer »

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now a USAT ...

Läs mer »

HOW BAD DO YOU WANT IT? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits - to will their body to do what wa...

Läs mer »

At the age of thirty-one, Lucy Fry was pretty certain she knew her limits. And here's how she felt about the component parts of triathlon: swimming - fairly terrifying, especially in open water. Cycling - brilliant when done on a stationary b...

Läs mer »

The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreamsfrom...

Läs mer »

Have you ever thought about doing something, but didn't bother because that "something" seemed out of reach? Did the fear of failure hold you back? An ironman triathlon is widely considered to be the holy grail of endurance sports, a 2.4 mile swim...

Läs mer »

The incredible true story of Rich Roll's remarkable transformation from an unfit 40-year-old to one of the world's best endurance athletes. In this highly inspiring new book Rich Roll treats the reader to the secrets of his success - including tip...

Läs mer »

THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE*Translates the hard science of sports nutrition into practical eating advice*Decodes the claims of commercial sports products and offers healthy homemad...

Läs mer »

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that ...

Läs mer »

Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivat...

Läs mer »

Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and compet...

Läs mer »

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone. A power meter can unlock more speed and endurance than any other training tool-but only if you understand the...

Läs mer »

Redemption: From Iron Bars to Ironman is the fascinating, frightening and inspirational autobiography of former career criminal, now world-record holder and endurance athlete John McAvoy. Born into a notorious London crime family, his uncle Micky ...

Läs mer »

'A must read!' - Kevin Portman, IRONMAN Champion 'This is a guide to staying in endurance sports for the long haul!' - Kathryn Cumming, elite cyclist and coach 'The principles that RJ and Angelo explore in this book are cr...

Läs mer »

When author began training to become a triathlete, he looked for books that related to his life situation but could find nothing like Triathlon Training for the Married, and more. This book is about the sport of triathlon and the Ironman experienc...

Läs mer »

Bright-eyed aspirants in sports-from badminton to gymnastics-are training across the country. Homegrown leagues are attracting the world's best athletes and professionals. The country boasts multiple World No. 1 teams and athletes, and sporti...

Läs mer »

Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball 'Cracking tales, a great read' Nigel Owens MBE, rugby union referee 'Absolutely fascinating . . . ...

Läs mer »

Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball'Cracking tales, a great read' Nigel Owens MBE, rugby union referee'Absolutely fascinating . . . a genuine must-read fo...

Läs mer »

Trying your first sprint triathlon or wanting to raise your game? The Triathlon Training Book is the one-stop reference for every triathlete. Here are all the essentials you need to improve your sports performance and reach your goals. Kick-start ...

Läs mer »

Triathlons are growing in popularity with both people accustomed to running races and complete novices to the competition realm. From choosing the right equipment to signing up for the right race, from techniques and exercises to training schedule...

Läs mer »

Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world. Meet the Brownlees: ...

Läs mer »

The 1960 Olympic decathlon gold-medal winner recounts his journey from a Texas shanty town to rural California to UCLA, where he became a world-famous athlete and began his remarkable career.

Läs mer »

This book was first published twenty years ago in the early days of the sport. It has continued to sell to beginners and recreational multisport athletes by showing them how, starting as a fitness novice, they can cross the finish line happily and...

Läs mer »