FastDiet Cookbook (e-bok)
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Format
E-bok
Filformat
EPUB med LCP-kryptering (0.0 MB)
Om LCP-kryptering
Nedladdning
Kan laddas ned under 24 månader, dock max 6 gånger.
Språk
Engelska
Antal sidor
272
Utgivningsdatum
2013-07-02
Förlag
Atria Books
ISBN
9781476749204

FastDiet Cookbook E-bok

150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy

av Mimi Spencer, Sarah Schenker, Michael Mosley
E-bok (LCP),  Engelska, 2013-07-02
203
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The indispensable companion to the #1 New York Times bestselling diet bookenjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases.The FastDiet became an instant international bestseller with a powerful life-changing message: it's possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week to 500 calories for women, 600 for men. Now, the FastDiet Cookbook offers 150 nutritious, low-calorie recipes, ranging from simple breakfasts to leisurely suppers, enabling you to incorporate the FastDiet into your daily life. With this indispensable companion book, you will never have to worry about planning your fast days again!
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Mimi Spencer, Sarah Schenker, Michael Mosley

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