Yin Yoga Class 1 (ljudbok)
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Format
Ljudbok
Filformat
MP3 (0.0 MB)
Nedladdning
Kan laddas ned under 24 månader, dock max 6 gånger.
Språk
Engelska
Utgivningsdatum
2011-10-06
Förlag
Wellbeing World Online
ISBN
9781927171066

Yin Yoga Class 1 Ljudbok

av Charlotte Saint Jean, Greg Finch
Ljudbok,  Engelska, 2011-10-06
189
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Yin Yoga Class 1 is a 60 minute session suitable for all levels of ability and experience. The class uses a selection of simple and effective floor based held postures that provide a calming, nurturing and meditative practice.The class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class. The class is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture. Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World's great yogis.
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Charlotte Saint Jean, Greg Finch

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