Emotional Awareness (ljudbok)
Fler böcker inom
Format
Ljudbok
Filformat
MP3 (0.0 MB)
Nedladdning
Kan laddas ned under 24 månader, dock max 6 gånger.
Språk
Engelska
Inläsare
Richard Gere, Ph D Paul Ekman
Utgivningsdatum
2008-12-23
Förlag
Macmillan Audio
ISBN
9781427205230

Emotional Awareness Ljudbok

Overcoming the Obstacles to Psychological Balance and Compassion

Ljudbok,  Engelska, 2008-12-23
288
Lyssna i Bokus Reader för iOS och Android
Finns även som
Visa alla 1 format & utgåvor
Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillmentAt their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives.In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer-and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds.Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay-amusing, challenging, eye-opening, and moving-guides us on a transformative journey in the understanding of emotions.
Visa hela texten

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av författarna