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Format: Ljudbok
Filformat: MP3 (0.0 MB)
Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Utgivningsdatum: 2022-01-13
Förlag: HarperCollins Publishers
ISBN: 9780008472313

MENTAL FITNESS EA Ljudbok

Name: MENTAL FITNESS EA
Price: 224.00 SEK
Availability: InStock
Author: Ant Middleton
ISBN: 9780008472313

15 Rules to Strengthen Your Body and Mind

av Ant Middleton

Ljudbok, Engelska, 2022-01-13

224

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THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it?s only when they work in harmony with one another that one can truly push oneself to the highest heights.In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

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