Motivation & självkänsla

En kurs i kärlek är en bok som förändrar liv eftersom dess syfte är att återlämna dig till ditt sanna Själv. Denna enda förändring i sig kommer att fullständigt förändra ditt liv och världen. Både individer och mänskligheten som helhet går nu igen...

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The bestselling success book of all time is updated and revised with contemporary ideas and examples.

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For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overwe...

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Speed read people, decipher body language, detect lies, and understand human nature. Is it possible to analyze people without them saying a word? Yes, it is. Learn how to become a "mind reader" and forge deep connections. How to get inside people'...

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This is not a self-help book. It's a wake-up call! Can't Hurt Me , David Goggins ' s

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Skjuta upp, prokrastinera, göra det i morgon... De allra flesta väntar gärna minst en dag med att ta tag i det som egentligen borde fixas direkt. Först när vi närmar oss sista minuten får vi upp tempot på ...

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Vi pressar oss hårt idag, jämför oss med andra på sociala medier, känner oss otillräckliga och är rädda att inte duga eller att misslyckas. Med hjälp av self-compassion, självmedkänsla, kan vi möta livets svårigheter med värme, vänlighet, omsorg o...

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We're told that to achieve more we need to work longer, focus harder, sacrifice more. But it's a lie. Because the secret to true productivity isn't graft. It's joy. In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's ...

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One of the bestselling self-help books of all time has been revised and expanded. As an advocate of what is now popularly known as the Law of Attraction, Murphy shows that anyone can unleash powers to build self-confidence and promote happiness.

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Snälla rara, låt en kvinna vara! Som tjej ställs du inför många utmaningar som kan göra det svårt att älska sig själv. Du förväntas inreda, instagramma och raka benen varje dag (även om det är mitt i vintern!). Samtidigt måste du kriga för att bli...

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Tycker du att du väger för mycket – eller för lite? Att du har dålig hy, för breda höfter, är för tunnhårig eller har för lite muskler? Missnöjet med den egna kroppen och strävan ...

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At some level, so many of us have experienced emptiness. But very few people know why. And even fewer people know how to fill that emptiness. But we spend our lives trying... As flawed human beings, we so often cringe at our humanness. We try evey...

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In 2024, discover the six secrets to health and happiness at any age from the woman who knows better than anyone 'Astonishing. Contains so many lightbulb moments it could power the national grid. Truly one of the most inspirational women you&...

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" Otämjbar kommer att befria kvinnor emotionellt, spirituellt och kroppsligt. Det är en fenomenal bok." ELIZABETH GILBERT ( Eat, pray, love )   Otämjbar är en sinnlig, upprorisk och kärleksfull bok. Både en självutlämnande memoar oc...

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Bli hjärnsmart - sju steg till en starkare hjärna! Vill du bli mer mentalt hållbar och få mer energi? Skapa förändring, nå dina mål för att bli den bästa versionen av dig själv? I den här boken får du nya kunskaper om hur hjärnan fungerar och hur ...

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Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you Put the needs of others above your own? Start to panic when someone you love leaves or threatens to? Often feel anxi...

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There's never been a better time to set new habits. This book will change your life. In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits. He examine...

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Lär dig skapa äkta, hållbar motivation med hjälp av forskning och tydliga metoder! I "Motivationsrevolutionen" teamar psykologiforskaren Magnus Lindwall och mentala coachen Olof Röhlander ihop sig till en superduo och krossar myten om pi...

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UNLOCK THE KEY TO SUCCESS In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insight...

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Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. Its completely up to you. Discover the accessible tools and tips that fitness and fashion entrepreneur Tammy Hembrow has us...

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The new global phenomenon. Fulfil your true potential with Hollywood's acclaimed psychotherapists. THE SUNDAY TIMES BESTSELLER Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools- from ...

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THE NEW YORK TIMES BESTSELLER EVERYONE IS TALKING ABOUT YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT In this refreshingly entertaining how-to guide, bestse...

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CHANGE YOUR LIFE IN 2024 AND BEYOND WITH THE INSTANT SUNDAY TIMES BESTSELLER 'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE 'The ultimate queen of manifesting' GLAMOUR UK 'A roadmap for a more positive way of life' FINAN...

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This groundbreaking book reveals the hidden laws for harnessing the power of concentrated thought - not only for physical healing, but to overcome obstacles and create all-around success in our lives. Long before the use of affirmations was embrac...

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This beautifully designed guided journal will help you release negativity and find emotional healing, drawing wisdom from the classic, best-selling book Letting Go by world-renowned author, psychiatrist, clinician, spiritual teacher, and researche...

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'Everything you could ever want for any age of woman. This book will change your life.' Davina McCall Trinny has one goal to give everyone the tools they need to feel their best. FEARLESS is a collection of everything Trinny has learnt t...

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For David Goggins , childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight ...

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INSTANT NEW YORK TIMES BESTSELLER! What has self-doubt already cost you in your life? WORTHY is how you change that. Imagine what youd do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace ...

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'Bronnie's work is a gift to the world. Her revelations on living regret-free are a continued source of inspiration. They fuel me to stay focused on what truly matters most.' - Marie Forleo, creator of MarieTV and author of Everythi...

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