Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
Om LCP-kryptering
Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Kinesiska
Utgivningsdatum: 2019-01-01
Förlag: CNPeReading
ISBN: 9787552023497

Overcoming Low Self-esteem (Second Edition) E-bok

Name: Overcoming Low Self-esteem (Second Edition)
Price: 242.00 SEK
Availability: InStock
Author: Melanie Fennell
ISBN: 9787552023497

av Melanie Fennell

E-bok (LCP), Kinesiska, 2019-01-01

242

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Low self-esteem can trouble our lives in many ways. It can make us feel anxious and depressed from time to time, and be miserable by thoughts of self-doubt and self-criticism. It affects our work performance, interpersonal relationships and overall happiness in life. More importantly, it makes it difficult for us to treat ourselves kindly and devote ourselves to life. In this book, you will learn: how low self-esteem develops and why it persists; how to challenge your negative thoughts and the thinking patterns that lead to negative thoughts; how to discover your own strength and superiority, and treat yourself more objectively and kindly. Low self-esteem can trouble our lives in many ways. It can make us feel anxious and depressed from time to time, and be miserable by thoughts of self-doubt and self-criticism. It affects our work performance, interpersonal relationships and overall happiness in life. More importantly, it makes it difficult for us to treat ourselves kindly and devote ourselves to life. In this book, you will learn: how low self-esteem develops and why it persists; how to challenge your negative thoughts and the thinking patterns that lead to them; how to discover your own strength and superiority, and treat yourself more objectively and kindly.

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