Introduction to Improving Your Self-Esteem (e-bok)

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Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
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Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Antal sidor: 160
Utgivningsdatum: 2011-03-24
Förlag: Little, Brown Book Group
ISBN: 9781849019095

Introduction to Improving Your Self-Esteem E-bok

Name: Introduction to Improving Your Self-Esteem
Price: 40.00 SEK
Availability: InStock
Author: Leonora Brosan, Melanie Fennell
ISBN: 9781849019095

av Leonora Brosan, Melanie Fennell

E-bok (LCP), Engelska, 2011-03-24

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A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

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