Living and Loving Better with Time Perspective Therapy (e-bok)

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Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
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Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Antal sidor: 216
Utgivningsdatum: 2017-09-25
Förlag: McFarland & Company, Inc., Publishers
ISBN: 9781476630809

Living and Loving Better with Time Perspective Therapy E-bok

Name: Living and Loving Better with Time Perspective Therapy
Price: 781.00 SEK
Availability: InStock
Author: Zimbardo Philip G Zimbardo, Sword Rosemary K M Sword
ISBN: 9781476630809

Healing from the Past, Embracing the Present, Creating an Ideal Future

av Zimbardo Philip G Zimbardo, Sword Rosemary K M Sword

E-bok (LCP), Engelska, 2017-09-25

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In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences--from toxic relationships to bullying--toward a more positive future.

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