Fler böcker inom

Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
Om LCP-kryptering
Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Antal sidor: 256
Utgivningsdatum: 2009-10-18
Förlag: Adams Media
ISBN: 9781440504433

Love Your Body, Love Your Life E-bok

Name: Love Your Body, Love Your Life
Price: 152.00 SEK
Availability: InStock
Author: Sarah Maria
ISBN: 9781440504433

5 Steps to End Negative Body Obsession and Start Living Happily and Confidently

av Sarah Maria

E-bok (LCP), Engelska, 2009-10-18

152

Ladda ned

Spara som favorit

Läs i Bokus Reader för iOS och Android

Finns även som

Häftad

Skickas imorgon

191

Visa alla 1 format & utgåvor

Eating disorders. Steroids. Plastic Surgery.We'll do anything to look betterand yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you:Commit to changeIdentify and detach from negative thoughtsDiscover who you really areBefriend your bodyFind your purposeLove your body, love your life Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You'll banish NBO forever, and feel healthy, radiant, beautiful, and desirableevery day!

Visa hela texten