Low GI Diet Handbook (e-bok)
Fler böcker inom
Format
E-bok
Filformat
EPUB med LCP-kryptering (0.0 MB)
Om LCP-kryptering
Nedladdning
Kan laddas ned under 24 månader, dock max 6 gånger.
Språk
Engelska
Antal sidor
500
Utgivningsdatum
2011-09-01
Förlag
Hachette Australia
ISBN
9780733628078

Low GI Diet Handbook E-bok

Your Definitive Guide to Using the Glycemic Index to Achieve Scientifically Proven Long-term Health Benefits

av Jennie Brand-Miller, Kaye Foster-Powell, Stephen Colagiuri, Philippa Sandall
E-bok (LCP),  Engelska, 2011-09-01
92
Ladda ned
Spara som favorit
Läs i Bokus Reader för iOS och Android
The most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how food affects blood glucose levels and has revolutionised the way we eat. This fifth edition of Australia s original international bestseller is the one-stop classic resource for anyone who wants to discover the benefits of adopting a healthy low GI lifestyle. It will help you: Lose weight and keep it off; Improve diabetes management; Reduce the risk of heart disease; Improve blood cholesterol levels; Manage the symptoms of PCOS; Boost your fertility; Reduce hunger and stay full for longer; Prolong physical endurance; Prevent obesity; Increase your body s sensitivity to insulin.
Visa hela texten

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av författarna

Jennie Brand-Miller, Kaye Foster-Powell, Stephen Colagiuri, Philippa Sandall

Du kanske gillar