Fler böcker inom

Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
Om LCP-kryptering
Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Antal sidor: 138
Utgivningsdatum: 2013-06-03
Förlag: Octopus
ISBN: 9780600628224

5:2 Fasting Cookbook E-bok

Name: 5:2 Fasting Cookbook
Price: 40.00 SEK
Availability: InStock
Author: Angela Dowden
ISBN: 9780600628224

More Recipes for the 2 Day Fasting Diet. Delicious Recipes for 600 Calorie Days

av Angela Dowden

E-bok (LCP), Engelska, 2013-06-03

Ladda ned

Spara som favorit

Läs i Bokus Reader för iOS och Android

Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have treats. This is your guide to those fasting days, a collection of delicious recipes for light meals accompanied by stunning photography that will motivate you to stay on track. Far from feeling deprived, this book will open your eyes to new taste combinations and ideas for small meals that pack a big flavour punch. As well as contributing to your weight loss and good health, these recipes make for tasty dishes in their own right. Wake up to fragrant Moroccan baked eggs, lunch on Butternut squash frittata and dish up Herby lamb or Sesame salmon at dinner. You can even make room for a treat or two on a fasting day with these recipes for Mango and passionfruit trifle and Strawberry roulade. So, why not give it a try? Change your life for the better by cutting back just two days a week. Includes: guide to the 5:2 diet, over 100 recipes, tips and techniques for portion control and staying motivated, 100 calorie-counted recipes, meal planners, calorie counter.

Visa hela texten