Art of Mindfulness (e-bok)
Format
E-bok
Filformat
EPUB med LCP-kryptering (0.0 MB)
Om LCP-kryptering
Nedladdning
Kan laddas ned under 24 månader, dock max 6 gånger.
Språk
Engelska
Antal sidor
48
Utgivningsdatum
2012-02-07
Förlag
HarperCollins
ISBN
9780062123626

Art of Mindfulness E-bok

A HarperOne Select

av Thich Nhat Hanh
E-bok (LCP),  Engelska, 2012-02-07
59
Ladda ned
Spara som favorit
Läs i Bokus Reader för iOS och Android
This selection from Thich Nhat Hanhs bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western readerIn The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.
Visa hela texten

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av Thich Nhat Hanh

Visa alla böcker av Thich Nhat Hanh »

Du kanske gillar